Greetings everyone,
How are you? Today, I am sharing a self-help note that I often use. You can read this and try it out. It will take no more than 2 to 5 minutes a day, depending on how much time you have. It’s simple: cheat book notes. Take a deep breath in and say, “I am blessed to breathe this air and the energy that comes with it.” I hope you walk with your heads held high after being healed by this and the many self-help notes I share with you.
Look at the beautiful, vast blue sky. Ask the sky to fill you with energy. Take a deep breath and say, “ As I breathe in, I draw energy from the sky and sun into me.” “Yesterday, I used my energy well. I absorbed yesterday’s sun and sky energy effectively.” “Give me more, I promise to use my energies in right way.”
“Oh, thy great sky, fill me with light the way you are bright; make me bright. Let me serve my goals and let me serve others; give me enough of it.”
“Oh divine sky, you are so great, so huge. You witness it all, give me a small portion of your love and belongingness to the world you protect so well. I am pumping in sun energy more into me than yesterday, as of today.”
“Oh sky, you let us meet the sun. Oh sky, you give us inspiration. Oh sky, you let these birds fly deep into your enigma. Let us be charged enough to serve your purpose.”
Look in the mirror now; see yourself now in the mirror. Take a deep breath in and say, “ I am blessed by the sky and sun, I am healed.”
Look deeply into the mirror and say, “ I am healed, and I will heal the unhealed part of me.”
Take another deep breath and say, “ I’ll be better than yesterday in health and in might.”
Take yet another deep breath, look at yourself, and say, “ I shall try to be better; I shall try to have this energy that the sky reflects onto each one of us.” Say, “ I see myself as a better person.” These may be common things, but they can make you feel fulfilled, happy, and motivated.
This is not easy for everyone, but you can start by trying just two things:
- Look at the deep blue sky and say, “Oh great sky and sun, heal me. Give me energy.”
- Look in the mirror and say, “I am getting better”
Thank You
To be continued..
PhotoCredits: ChatGPT
Stay well,
Warm regards,