To this saying, listen, or hear in a way, everyday, may be someway to remind it.
“Listen Loud, Speak Inside and Breathe in Energy”
In summary, we are stronger than our fears. No fear can withstand bad evil dreams. But in case this does not work, ask help, these quotes are for better times, even for lessor times, where one can defeat the bad intention with WILL POWER, move on pass on, do not fear, being in between fearful things, say, “My Will power can defeat it, that I can win all fears, of mine and even my neighbors” and Energy in Universe shall support my positive will power.